| Seeing Without Glasses: A Step-by-Step Approach to Improving Eyesight Naturally
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Description: By Dr Robert Kaplan
204 pp, 223 X 152mm
Paperback
Beyond Words Publishing, 2002
ISBN: 1-58270-089-3
Basic Information:
Seeing Without Glasses is a pioneering book in a natural, holistic, vision self-improvement.
With two new chapters, a preface from the author, and an updated and expanded resource section, this revised edition shows readers how to take charge of their vision health through unique eye exercises, proper nutrition, and "whole-brain" processing.
The book includes also a detailed account of the use of VisionLight® pinhole perforated glasses without lenses to improve vision, treat common diseases of the eyes and to enhance the sense of personal well-being through better vision.
Contents:
- Preface
- How to Use This Book
- Introduction
- Part 1: Fitness of the Physical Eye
- What is Vision-Fitness?
- Loss of Vision-Fitness
- The Eyes as a Biofeedback Mechanism
- Part 2: Nurturing Your Eyes
- Exercising the Muscles of the Eyes
- Being and Seeing or Doing and Looking
- Nutrition and Aerobics for Your Eyes
- Part 3: The Mind's Eye
- Does Your Mind Guide Your Outer Seeing?
- Events, Experiences, and Decisions: Their Effect on Vision
- Right Eye, Left Eye
- Whole-Brain Processing
- Part 4: Clearer Vision
- Improving Your Eyesight in Three Phases
- Using Pinholes to Improve Your Vision
- Help for Eye-Disease Conditions
- Step-by-Step Suggestions for Seeing Without Glasses
- Epilogue: World's-Eye View
- Appendix
- Selected Bibliography
- Vision-Improvement Programs and Services
- Referral Directory
- Index
About the Author:
Roberto Kaplan, O.D., M.Ed., is a photographic artist, an internationally known scientist and author, a medical intuitive, and an optometrist who is at the leading edge of twenty-first century health care.
Dr. Kaplan holds a doctorate in optometry, a master's in education, and is a Fellow of the College of Optometrists in Vision Development and College of Syntonic Optometry.
Other Titles by Dr Roberto Kaplan:
Conscious Seeing: Improving Your Life Through Your Eyes
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Price: R266.86
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